collaborations + certifications with
Offerings
Breakthrough Sessions
“I met Layla roughly three years ago...Her techniques and methods have changed me for the greater good. She naturally has this aura that is healing and positive. I truly believe everyone should experience her offerings once to see how transformative she is.” - Manmeet
Personalized Sessions Online or at The Healing Studio.
- Breathwork designed to release stress, reset the nervous system and rewire limiting beliefs
- Fascia/ Body-work to release deep stress and held trauma in the fascia
- Guided meditation to rewire the subconscious mind
-Cocoon Sound Healing Therapy to take the brain from alpha to theta (which is the flow and healing state)
Where are you holding tension? What do you want to let go of?
To BOOK A 1:1 session CONTACT LAYLA.
1:1 Fitness Coaching and Yoga
“Layla helped me to build strength and flexibility in advance of my knee replacement surgery. She adapted exercises to accommodate my age, mobility and arthritis, and kept the sessions fun. I went into my surgery stronger than ever. Thanks, Layla!"
Tiffany G.
Personalized Fitness, Strength and Mobility 1:1 sessions are for you if...
- You want to transform not just your physique but your mindset and hormone health
- You want better gut health = flatter tummy
- You don't want to feel achy, but want to feel strong and sculpted
- ONLY working with a few clients a month, message to apply and transform.
- Online or in-person
Book a free FITNESS or YOGA ASSESSMENT via email or message
Events and The Rose Academy Community for Women
Events and The Rose Academy Community for Women
Powerful healing events that offer an intentional journey of breathwork, yoga and sound healing at locations such as lavender fields, salt caves, beautiful churches and more.
FILL OUT YOUR EMAIL AT THE BOTTOM for INVITES to upcoming events.
SCROLL DOWN FOR THE ROSE ACADEMY WOMEN'S COMMUNITY
the WOmen's rose academy: Yoga, Breathwork, Sound BATHS, NATURAL HEALTH
A healing meditation in the form of bite sized poems
begin your healing journey today with Roses and Sage by published author Layla Rose