BElow: the girl behind the glow
The GIRL BEHIND THE GLOW
Since I was eight years old I've been practicing Yoga and have not stopped since! One of my most profound experiences was teaching a children's yoga class at the age of 12.
I have had my own battles with mental health, stress, traumas, self image and lifestyle which ultimately lead to spiritual, mental and physical destruction which is a story many people may have become familiar with. My vision is to change the dynamic around yoga, fitness , lifestyle and true health, because for me it is about having a safe space to heal, grow and change your mental health with your own body and breath.
Testimonials
Kaylin Dancy
Nicole Agyropoulos
Nicole Agyropoulos
"I feel a lot more connected with myself and have more alignment with life, my greater good and the world around me."
"I started meditating with Layla after the first lockdown which was a really stressful time for me. I would go to her house to meditate, clear my mind and go home feeling refreshed and in such a better mood. It wasn't easy
"I feel a lot more connected with myself and have more alignment with life, my greater good and the world around me."
"I started meditating with Layla after the first lockdown which was a really stressful time for me. I would go to her house to meditate, clear my mind and go home feeling refreshed and in such a better mood. It wasn't easy for me to sit still at first but the more I did the better I got at it and the longer I would want to keep going. I think it really gave me a BETTER, MORE POSITIVE and PRESENT outlook on life and what it really is about."
Nicole Agyropoulos
Nicole Agyropoulos
Nicole Agyropoulos
"Yoga with Layla has been so refreshing. Her demeanor is calm and soothing, and she allows us to move at our own pace. My little girls and I love doing her class together. She keeps us moving and makes us happy. "
A healing meditation in the form of bite sized poems
begin your healing journey today with Roses and Sage by published author Layla Rose